Monthly Archives: April 2012

What is New in Knee Osteoarthritis

Exercises Three types of exercises that are recommended for patients with knee osteoarthritis: flexibility, resistance and cardiovascular flexibility exercises.  All three are very good for easing stiff joints which will help patients with their ADLs. It is recommended that the stretches be done in the morning. It may be easiest to perform them in warm bath… Read more »

How Many Pitches Should My Child Throw?

Stacie L. Grossfeld, M.D. Board Certified Orthopaedic Sports Medicine 4001 Kresge Way Suite 330, Orthopaedic Specialists,  PLLC Last year there were 3.5 million visits to the emergency room for sports related injuries that occurred in children under the age of 14. That is a 5 time increase in the number if sports related injuries compared… Read more »