Monthly Archives: May 2015

10 Benefits of Cycling for Exercise

With May being National Bike Month and increasing warmer weather, it couldn’t be a better time to pull that old bike out of the garage and take it for a spin! Cycling is a great exercise if you are looking to tone your muscles and give your joints a break. This type of exercise is perfect… Read more »

Lose Weight Now with Orthopaedic Specialists

Orthopaedic Specialists is introducing new programs to help you lose weight and get healthier. Learn more about our weight loss program by attending a helpful information session hosted by Dr. Stacie Grossfeld. (You will also enjoy free samples, recipes, grocery shopping lists, and more!)