Posts Categorized: Kids and Physical Activity

ACL Injury Prevention Programs Benefit Youth Athletes – Learn about ACL Injury Prevention from Louisville Orthopedic

ACL Injury Prevention Programs Benefit Athletes As noted by Dr. Carter Mitchell (2013), programs focused on preventing ACL injuries are very important given the prevalence of ACL injury among athletes of all ages including youth athletes. ACL injury prevention programs focus on a number of issues including: increasing strength, endurance, stability and balance. After reviewing data… Read more »

Exercise has Positive Effect on Diabetes – Louisville Orthopedic Explains

Benefits of Exercise for  Diabetes from Louisville Orthopedic Exercise has been repeatedly shown to have a positive effect on regulating diabetes mellitus, as noted by Louisville orthopedic Dr. Stacie Grossfeld. One of the major reasons why exercise is good for people with diabetes is that physical activity helps the regulation of blood glucose. Exercise also improves… Read more »

Heat Related Illness and Sports Injuries A Real Concern for Kids

Learn about Heat Related Illness and Preventing Heat Stress Before Summer Youth Sports Begin Researchers led by Zachary Kerr and colleagues (2013) and published in the American Journal of Preventive Medicine estimate that over 9,000 high school athletes are treated every year for heat related illness from physical exertion in warm temperatures. Risk factors include hot… Read more »

Recess May Influence Kids’ Mental, Emotional, Physical and Social Well Being – Learn More from Louisville Sports Medicine Doctor

Recess an important part of the school day, according to latest from Ohio State researchers. Ramstetter, Murray and Garner published in the Journal of School Health suggests that recess time has a role to play in kids mental, emotional, physical and social functioning. Important parts of effective recess time for kids includes playground equipment that is… Read more »