Posts Categorized: Injury Prevention

When is it too Early for Youth Sport Specialization?

Dr. Brian Feeley considers sports specialization to be intensive, year-round training in a single sport with the exclusion to other sports. There was a concern that early single sport specialization may lead to increased rates of overuse injury and psychological burnouts. Dr. Brian Feeley, Julie Angel, AT-C and Dr. Rob LaPrade have come together to publish an article… Read more »

Nine Facts/Tips about Hamstring Injuries in Soccer Players

When it comes to sports injuries, hamstring injuries in soccer players are very common.  As a board certified sports medicine doctor, Stacie Grossfeld M.D. has treated many soccer players suffering from hamstring injuries. According to the American Journal of Sports Medicine, hamstring injuries are the most common type of sports injury. Hamstring strains are often caused… Read more »

Top 9 Things to Know About ACL Injuries

Anterior Cruciate Ligament, often referred to as ACL injuries, are the most common knee injuries athletes suffer. While an extremely active individual could possibly suffer this type of injury, an ACL tear is most common in athletes. This is because of the stop and start movements associated with sports such as football, basketball, hockey and more…. Read more »

High Cholesterol and Rotator Cuff Repair Surgical Recovery

Does High Cholesterol Impact Rotator Cuff Healing After Surgery? Rotator cuff tears are a common condition that cause pain and functional disability. About half of the general population older than 60 years of age has either a partial or full thickness rotator cuff tear and they are completely asymptomatic. Surgery to repair the rotator is widely practiced and… Read more »

10 Symptoms of Carpal Tunnel Syndrome

Carpal tunnel syndrome is a common condition that causes numbness, tingling, weakness, and other discomforts in your hands and fingers. A pinched median nerve in your wrist causes these discomforts. The median nerve, along with other related tendons, travels from your forearm to your hand inside a small space called the carpal tunnel. This nerve… Read more »

Ruptured Tendons in Anabolic Steroid Users

Steroid use is more frequent with the intense level of competition in today’s sports. For bodybuilders, the consumption of steroids allows these individuals to grow their existing muscles in size. These types of drugs help bodybuilders burn fat, gain muscle and achieve a desired body appearance for competition. While steroid use is illegal without a doctor’s prescription, many athletes… Read more »

Does Undergoing ACL Reconstruction Surgery Help Your Knee in the Future?

ACL reconstruction surgery has been scientifically proven to provide more stability to your knee. This treatment option allows you to get back to your regular activities, sports and work responsibilities that may require twisting, turning and jumping. While acl reconstruction surgery has proven to be a positive outcome to treat ACL tears, some patients decide against undergoing ACL reconstruction surgery for various… Read more »

Life After ACL Injury – Risk for Secondary Injury in Youth Athletes

“If You Have an ACL injury and Undergo Surgery, is There a Risk for Secondary Injury in Youth Athletes?” Understandably, many youth athletes, parents and physicians are concerned with secondary injury, especially following common injuries like an ACL injury. Youth athletes that undergo surgery following an ACL surgery should receive the best outcome for their future. Many athletes… Read more »

Don’t Forget Your Brain Exercises

With all of the latest research, studies and exercises created to improve your muscle and bone health, it’s easy to forget to strengthen your brain as well. Your brain is responsible for your thoughts, actions, relationships, and so much more. As we age our brains begin to slow down and some cognitive abilities may decrease… Read more »