Posts Categorized: Running Injuries

Ironman Louisville Q&A with Orthopedic Surgeons

Ironman Louisville takes place this weekend and competitors from all over the world will be present to participate. The Ironman Louisville is a qualifier for the Kona Ironman World Championship held on the Big Island of Hawaii every year. The Kona Ironman World Championship race started in 1978 on the island of Oahu with only 15… Read more »

Hyponatremia: The Signs and Symptoms

It is a common misconception that sodium is bad for you. While excessive sodium levels can be dangerous and put you at a risk for certain health issues, your body needs sodium. Sodium is on the periodic table of elements and is an electrolyte. When the right amount of sodium is in the body, it… Read more »

Platelet Rich Plasma Injections Now Offered by Louisville Orthopedic Surgeon Stacie Grossfeld MD

(PRLEAP.COM) LOUISVILLE, KY- (October 26, 2016) – Louisville sports medicine physician Dr. Stacie Grossfeld is offering Platelet Rich Plasma (PRP) injections at her office in Louisville, Kentucky, in order to introduce patients to a new and innovative form of pain relief. Over the past several years, a number of research studies have validated the benefits… Read more »

Louisville Doctors Present at the American Medical Society for Sports Medicine 2016 Conference

As the residents from the University of Louisville rotate through Dr. Grossfeld’s office they get to observe routine and sometimes very unique orthopedic cases. Over the years, some of the medical residents have used  these interesting and unusual cases to present at different medical conferences around the country. This year Dr. Brittney Richardson and Dr. Jennifer… Read more »

20 Running Tips and Injury Prevention Methods

Running Tips To Keep You On The Roads Injury prevention is an important topic for runners at every level, from beginners to long-time veterans. Louisville orthopedic surgeon and sports medicine physician Dr. Stacie Grossfeld has many years of experience treating common running injuries and helping runners continue to enjoy the sport they love. In this… Read more »

10 Tips to Avoid Running Injuries from a Sports Injury Doctor

With the weather clearing up and daylight’s savings time approaching, it’s a great time to get back out on the roads and running trails. Running is a wonderful activity you can do almost anywhere, and in terms of cardio, it’s one of the best. In thirty minutes of jogging, you’ll burn upwards of 300 calories… Read more »

5 Common Running Injuries

Spring is in full swing. And if you’re a runner, this means that outdoor racing season is in full swing too! This time of the year is very exciting for runners looking to accomplish new goals, or for those joining the running scene after winter hibernation. Whether you’re a beginner, or an advanced runner, injuries are bound… Read more »

Featuring Brooke Vernon, Louisville Fitness and Health Enthusiast

Brooke Vernon is a Louisville-based fitness and health enthusiast who inspires others through her dedication and passion. She is certified by the National Association of Sports Medicine (NASM). She also completed her TRX certification. She teaches Pure Barre classes and loves training for and running marathons. Due to all the work she does in the… Read more »