Posts Categorized: Shoulder Injury and Shoulder Surgery

5 Yoga Poses That Help Frozen Shoulder Recovery

frozen shoulder

Yoga originated in ancient India and includes a wide variety of schools and practices. The goals of these schools and practices vary, as well. With the recent rise in interest in yoga in the Western world, more goals and benefits of yoga are being discovered including health benefits and rehabilitation benefits. Recently, it was discovered… Read more »

10 Facts about Rotator Cuff Injuries and Repair

Your shoulders are important body parts that should be treated with care; however, the amount of work you make your shoulder do every day often goes unconsidered. This can sometimes result in an injury. Rotator cuffs are involved in most shoulder injuries. Rotator cuff injuries and tears are one of the most common injuries to… Read more »

Long Term Correction in Sleep Disturbance is Sustained After Arthroscopic Rotator Cuff Repair

arthroscopic rotator cuff repair

The muscles and tendons that surround and support the shoulder joint in order to reach overhead are called the rotator cuff. Injury to the rotator cuff leads to dull, persistent pain in the shoulder area as well as the neck and even down the arm towards the elbow. Sometimes the area experiences wear and tear… Read more »

Successful Return to Play After Arthroscopic Shoulder Stabilization VS Non-Operative Management in Contact Athletes With Anterior Shoulder Instability

Athletes that participate in contact sports are at a higher risk for conditions like anterior shoulder instability. With overuse or after an injury– such as a dislocated shoulder– the joint stretches and becomes unstable. When the joint capsule is stretched out, it stays that way. This means the shoulder remains unstable and can lead to… Read more »

Need to Know Facts about Platelet Rich Plasma Injections (PRP Injections)

What is PRP?  PRP is short for platelet rich plasma. Platelets are a blood component made up of cytoplasm fragments that help stop bleeding by clotting injuries. Why are platelets so awesome?  Platelets are awesome because they contain a multitude of growth factors. By separating out the platelets from the rest of the blood cells,… Read more »

Shoulder Pain? 10 Signs of a Shoulder Overuse Injury

As far as joints go, the shoulder is very closely fitted into its socket. Because of its close fit, the archway between bones and ligaments in the shoulder are prone to inflammation, especially if the shoulder is overused. In extreme cases, as a response to the inflammation the body may develop scar tissue or calcific… Read more »

Back in the Game: How Dr. Stacie Grossfeld Helps Wrestling Champion Recover from Injury

Donna French and Dr. Stacie Grossfeld first met on the tennis court. Both women love the game and both have many years of experience competing at a very high level through the USTA. But when Donna’s son Hunter experienced a serious sports injury, she turned to Dr. Grossfield for another area of expertise “During Hunter’s… Read more »

Top 10 Things You Should Know About Shoulder Dislocation Injuries

Shoulder dislocation injuries can be painful and debilitating if one does not seek proper medical attention following the injury. For most, this injury occurs due to a traumatic event or during a sports game. In sports like football, hockey and basketball, shoulder dislocations are more prevalent due to the level of contact involved. While this injury… Read more »

Shoulder Dislocation Research Discovers Age as Biggest Threat

Competitive sports and accidents may result in shoulder dislocation injuries for some individuals. This type of injury is treated through rehabilitation, immobility, and sometimes surgery. Shoulder dislocations can be debilitating, uncomfortable and painful. Dr. Grossfeld has some of the latest research on shoulder dislocations to help you better understand this injury and further complications. The researchers evaluated… Read more »

Loving Your Shoulders: 5 Shoulder Strengthening Exercises that Benefit Shoulder Health

This July, Orthopaedic Specialists is raising awareness about shoulder health through blog posts. These posts will focus on medical research regarding shoulder injuries as well as shoulder strengthening exercises and tips. If you struggle with pain and tightness in your shoulders that prevents you from living your life to the fullest, follow along for five… Read more »