Posts Categorized: Aging Athletes

Featuring Brooke Vernon, Louisville Fitness and Health Enthusiast

Brooke Vernon is a Louisville-based fitness and health enthusiast who inspires others through her dedication and passion. She is certified by the National Association of Sports Medicine (NASM). She also completed her TRX certification. She teaches Pure Barre classes and loves training for and running marathons. Due to all the work she does in the… Read more »

Achilles Tendon Rupture

What Gender is more likely to experience an Achilles Tendon Rupture? When it comes to an Achilles tendon injury, men are more likely than women to tear their Achilles tendon. It is important to note, though, that the Achilles tendon rupture rate is increasing for both men and women. The Achilles tendon is the biggest tendon in… Read more »

Baby Boomers and Health – A Generational Comparison

Baby Boomers and Health As reported by Dr. Dana King and colleagues (2013), baby boomers born between 1946 and 1964 comprised about 26% of the population in the U.S. in 2010. Looking at baby boomers and health, including the overall health status of the baby boom generation, researchers looked at National Health and Nutrition Examination… Read more »