Posts Categorized: Skiing and Snowboarding

Good Tips for Injury Prevention when Skiing and Snowboarding

In order to learn more about injury prevention among skiiers and snowboarders researchers lead by Warda (2012) and colleagues explored specific strategies for people engaged in these popular winter snow sports. Findings suggest that wearing a helmet is beneficial to prevent injury while skiing or snowboarding. Wrist guards are also touted as offering possible benefits for… Read more »

Skiing and Snowboarding this Winter? Consider 6 Tips to Stay Injury Free from Louisville Sports Medicine Doctor

Before you head out to the slopes to ski or snowboard this winter, take the steps that you can in advance to prevent skiing injury or snowboard-related injuries.  Here are 6 safety suggestions to consider before you go skiing or snowboarding.