Jumper’s Knee Jumper’s knee, or patellar tendonitis, is a knee pain caused by tiny tears in the patellar tendon. This tendon connects the knee cap to the lower leg and is often strained by jumping activities, sports, or even going up-and-down stairs. Keep reading to learn about diagnosis and treatment for this common overuse injury…. Read more »
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Knee Arthritis: Managing Pain and Inflammation
If you have knee arthritis, you know that arthritic symptoms can wax and wane. You may have days where your knee feels fairly normal. You may also experience times when symptoms start for no reason at all. Your arthritic knee can enter a flared up phase from changes in the weather. Trauma and increased activity… Read more »
Avoid Knee Replacement Surgery
If you have significant knee arthritis, you may be considering a knee replacement. Knee arthritis causes inflammation and pain in the knee that can become debilitating. Essentially, osteoarthritis is the break down of the cartilage in the knee joint. The knee normally has a smooth surface, but with arthritis the surface becomes jagged and rough…. Read more »
Diagnosing and Treating Ankle Injuries
If you have experienced a pop around your ankle, it can be pretty unsettling. Today we’re going to go over two common ankle injuries that can cause this: an Achille’s tendon tear and an ankle sprain. Read along to learn more about these two ankle injuries. Achilles Tendon Tear Achilles tendon tears are most likely… Read more »
Three Common Knee Injuries
Knee Injuries You’re planting your leg to make a quick turn and- pop! You hear a popping sound from your knee. This is an all too familiar of a situation for many people. There are three common injuries that cause a pop in the knee. These are an ACL tear, a meniscal tear, and a… Read more »
What is a Hyaluronic Acid Injection?
Hyaluronic acid can be used to help relieve joint pain. Here are 10 facts you should know about this substance: 1. Hyaluronic acid occurs in your body. It’s a clear, viscous fluid that naturally occurs around joints. Your skin, eyes, and connective tissues all harbor hyaluronic acid too. 2. It deteriorates when you have arthritis… Read more »
PRP: Ten Facts You Should Know
PRP injections can help quicken the healing process for injuries. Here are 10 things you should know about this emerging treatment option: 1. Platelet-rich Plasma PRP, or Platelet-rich Plasma, is used in emerging regenerative medicine therapies. It leverages the body’s ability to heal itself. It can help enhance the healing process for soft tissue injuries,… Read more »
Platelet Rich Plasma: A Treatment for Osteoarthritis and Inflammation
Platelet Rich Plasma Is Used to Treat Osteoarthritis and Inflammation Platelet Rich Plasma is used to treat osteoarthritis and inflammation . PRP is short for platelet rich plasma. Treatment of inflammation and osteoarthritis involves using PRP. This is a new area of orthopaedics called orthobiologics. This is an area of medicine where we use the body to… Read more »
Broken Bone Versus Fracture: What is the Difference?
Broken Bone Versus Fracture A broken bone versus a fracture: what is the difference?https://orthoinfo.aaos.org/en/diseases–conditions/fractures-broken-bones/ They both mean the same thing. You will probably hear doctors or health care providers use the word fracture more often than broken bone. https://louisvillebones.com/ For instance, different types of fractures or broken bones occur based on the degree of injury. Stress… Read more »
Injection Options for Knee Osteoarthritis
Injection Options for Knee Osteoarthritis Different injections therapy used to treat knee arthritis range from cortisone, hyaluronic acid to PRP (platelet rich plasma ) . The injections do not replace the damaged cartilage in the knee. However , the injections work well to control the symptoms of knee arthritis. Therefore, they reduce swelling, decrease… Read more »
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