Posts Tagged: common shoulder injuries

Recovering From Rotator Cuff Surgery? Try These 5 Tips For Optimal Recovery

Recovering From Rotator Cuff Surgery? Read Tips Here

If you’re suffering from persistent, long-term shoulder pain, you’ve lost your strength or range of motion in your shoulder, and you feel like you’ve tried everything (ice, rest, painkillers, waiting) — It’s time to consult an orthopaedic doctor. Rotator cuff tears are found in 30-50% of the population ages 50+ and are one of the… Read more »

The Hows and Whys of Three Common Shoulder Injuries

Shoulder injuries are common because of how frequently the area’s utilized in day-to-day life and how many joints are involved. We often think of our shoulder as one unified area of our arm, but it is actually made up of many different muscles and tendons. These factors make it particularly vulnerable to injury. Because of… Read more »