Posts Tagged: louisville orthopaedic

15 Habits of Healthy People

While eating nutritious foods and working out are great ways to improve your health, there is so much more to consider. Health and wellness requires a holistic approach that not only focuses on nutrition and fitness, but other areas as well. In order to achieve optimal health, it may be worth your while to take a look… Read more »

Are There Benefits in Undergoing ACL Reconstruction After 60?

ACL stands for Anterior Cruciate Ligament and this part of the human body runs between the femur and the tibia. It is one of a pair of cruciate ligaments in the human knee. The other is the Posterior Cruciate Ligament which is located deeper within the knee joint. When an ACL is injured, or torn,… Read more »

Loving Your Shoulders: 5 Shoulder Strengthening Exercises that Benefit Shoulder Health

This July, Orthopaedic Specialists is raising awareness about shoulder health through blog posts. These posts will focus on medical research regarding shoulder injuries as well as shoulder strengthening exercises and tips. If you struggle with pain and tightness in your shoulders that prevents you from living your life to the fullest, follow along for five… Read more »

Lyme Disease Symptoms in Women

Lyme disease is a bacterial infection that is transmitted by Ixodes ticks, more commonly known as deer ticks. These nymphal ticks are about the size of poppy seeds, yet they carry the dangerous Lyme disease in their bites. Ticks are thought of as insects, but they are actually arachnids that are related to scorpions and… Read more »

How fast can you run a mile? Find out on July 20 at the Parkway Mile!

The Louisville Sports Commission originally shared this information through an email. As a member of the Louisville Sports Commission board, Dr. Stacie Grossfeld is sharing this information on her personal website. Registration is now open for Louisville’s newest summer race, the Louisville Active Parkway Mile. We’ve all trained and run 5Ks, half marathons, and some even… Read more »

Ulnar Collateral Ligament Injuries: An Overview

The human elbow is an intricate part of the body. While it is essentially a hinge joint and looks fairly straightforward – the elbow is made up of a complicated series of bones, joints, and ligaments. Within the elbow the radius and ulna must rotate and slide with the humerus to bend or straighten the… Read more »

What is Symphysis Pubis Dysfunction?

During pregnancy, a lot of different things happen to women’s bodies that don’t occur at any other time in their life and that men will never experience. One occurrence is that the pelvic bone alignment tends to become relaxed, and even stretchy, due to a hormone called Relaxin. A woman’s body releases this hormone so… Read more »

Sacroiliac Joint Disease: 5 Things You Should Know

Sacroiliac Joint Disease is a serious case of inflammation that affects the sacroiliac joint. In the past, the sacroiliac joint has been thought to be the cause of lower back and leg pain; however in the past three decades, that pain is now associated with herniated disks. Estimates suggest that sacroiliac (SI) joint pain affects… Read more »

Christmas Tree Decorating at Orthopaedic Specialists in Louisville Kentucky

Christmas Tree Decorating at Orthopaedic Specialists Red & Gold Christmas Tree Dr. Stacie Grossfeld, board certified Orthopedic Surgeon and Sports Medicine Physician, enjoys some holiday Christmas tree decorating with her team at Orthopaedic Specialists. She chose a red and gold theme for her Christmas tree decorating. In order to find the decorations, Dr. Grossfeld went to Joanne’s… Read more »