Posts Tagged: orthopedic surgery

The ABCs of Orthopedics: Part 2

Last week, Orthopaedic Specialists published an article entitled “The ABCs of Orthopedics: Part 1” that listed common terms related to orthopedics. We covered letter A – M and are back this week to complete the list in Part 2. We hope that by defining 26 common terms used in the study of orthopedics, we will… Read more »

What is Sarcopenia, What Causes It, and How Can You Maintain Muscle Mass As You Age?

Every person gains muscle mass and strength from birth until middle age. However, after the age of 30, your muscles start to weaken and lose functionality. The cause of this muscle loss is age-related and while it can be treated, it cannot be prevented. Sarcopenia is when the loss of muscle mass becomes so severe… Read more »

8 Facts from a Recent Study on ACL Reconstructions from the American Journal of Sports Medicine

Dr. Stacie Grossfeld is a double board-certified surgeon in the fields of orthopedic surgery and also sports medicine. Her combination of specialties means that she spends a lot of time working with injured athletes around Louisville, KY. One of the most common injuries among high school and college athletes are torn Anterior Cruciate Ligaments (ACLs)…. Read more »

Hyponatremia: The Signs and Symptoms

It is a common misconception that sodium is bad for you. While excessive sodium levels can be dangerous and put you at a risk for certain health issues, your body needs sodium. Sodium is on the periodic table of elements and is an electrolyte. When the right amount of sodium is in the body, it… Read more »

Back Pain During Pregnancy: How To Find Relief

Pregnancy is a miracle in and of itself; however, that doesn’t mean that the entire process is painless. For most women, the excitement of bringing a child into the world overpowers any discomfort. That is not the case for everyone though. Some women find themselves in quite a bit of pain while pregnant. One of… Read more »

Facts of Re-Injury Rates in Younger Patients Undergoing ACL Reconstruction

A torn Anterior Cruciate Ligament, more commonly known as an ACL, can be a difficult injury for a high school or college athlete to sustain. Unfortunately, they are also the most common injuries sustained by athletes. Football, soccer, hockey, and basketball players are highly likely to sustain an ACL injury over their athletic career and… Read more »

Surgical Risk Factors of Obesity

Surgery, whether major or minor, comes with risks. Surgical risks factors can be either unprecedented and unpreventable, but others can. One of the most pressing and preventable surgical risk factors is obesity. The prevalence of obesity continues to rise and an estimated 35 percent of adults in the United States have a body mass index (BMI)… Read more »

Loving Your Shoulders: 5 Shoulder Strengthening Exercises that Benefit Shoulder Health

This July, Orthopaedic Specialists is raising awareness about shoulder health through blog posts. These posts will focus on medical research regarding shoulder injuries as well as shoulder strengthening exercises and tips. If you struggle with pain and tightness in your shoulders that prevents you from living your life to the fullest, follow along for five… Read more »

How fast can you run a mile? Find out on July 20 at the Parkway Mile!

The Louisville Sports Commission originally shared this information through an email. As a member of the Louisville Sports Commission board, Dr. Stacie Grossfeld is sharing this information on her personal website. Registration is now open for Louisville’s newest summer race, the Louisville Active Parkway Mile. We’ve all trained and run 5Ks, half marathons, and some even… Read more »

Ulnar Collateral Ligament Injuries: An Overview

The human elbow is an intricate part of the body. While it is essentially a hinge joint and looks fairly straightforward – the elbow is made up of a complicated series of bones, joints, and ligaments. Within the elbow the radius and ulna must rotate and slide with the humerus to bend or straighten the… Read more »