Posts Tagged: orthopedic

Are You a Candidate for Subchondroplasty?

When your bones experience continuous wear and tear, they can develop stress fractures or bone marrow edema (also referred to as bone bruises or chronic bone marrow lesions). This is quite common in older adults; specifically women and can cause pain as well as physical limitations. A new joint preserving procedure called Subchondroplasty, provided by… Read more »

5 Treatments for Golfer’s Elbow

If you have been experiencing pain when gripping or arehaving weak wrist movement in general, it’s possible you are experiencing what is called golfer’s elbow. Golfer’s elbow is known medically as medial epicondylitis and can sometimes even be a form of chronic tendinitis. Golfer’s elbow is also commonly referred to as “thrower’s elbow.” It is… Read more »

5 Yoga Poses That Help Frozen Shoulder Recovery

frozen shoulder

Yoga originated in ancient India and includes a wide variety of schools and practices. The goals of these schools and practices vary, as well. With the recent rise in interest in yoga in the Western world, more goals and benefits of yoga are being discovered including health benefits and rehabilitation benefits. Recently, it was discovered… Read more »

Injection Therapies for Knee Osteoarthritis

Stem Cells Stem cell injections have been shown scientifically to help with pain reduction and improved function when injected into an osteoarthritic knee. There are over 200 growth factors in a stem cell recruitment therapy injection. The injection has the ability to reduce inflammation, reduce pain, repair damaged cartilage, and potentially regenerate new articulate cartilage. It is a… Read more »

10 Important Things to Know Before Getting Subchondroplasty

subchondroplasty

What is Subchondroplasty? Subchondroplasty (or SCP) is a method where a doctor injects a hard-setting bone substitute into the bone in order to seal up a fracture. When the leg bone, tibia, or knee becomes overstressed with wear and tear, they develop defects such as insufficiency fractures or bone marrow edema (also known as “bone… Read more »

Inspiring Personal Trainer & Weight Lifter Lauren Russell

Those who have met Lauren Russell would describe her as the epitome of both dietary and physical health with the physique of a Spartan statue. The 29 year old mom of four, lifts, is active within the CrossFit community, and is also a personal trainer; all of which she has been doing for over 10… Read more »

How to Prevent Fall Injuries in Children: Tips from a Pediatric Orthopedic Surgeon

fall injuries in children

The most common cause of nonfatal injuries for kids ages 1 to 19 are falls. Every day an estimated 8,000 juveniles are admitted into the emergency room due to injuries sustained from a fall. Fall injuries in children can be as minor as bruises or sprains, but they can also be as serious as head… Read more »

What are Stem Cells?

A stem cell is just a cell that hasn’t decided what it wants to be when it grows up. They can be thought of like clone cells in that if you put a stem cell in a bone it turns into a bone, and if you put a stem cell into a tendon it turns… Read more »

Supplements Recommended For Patients By Dr. Stacie Grossfeld

Louisville Orthopedic Surgeon Stacie Grossfeld recommends the following supplements as a means of improving your joint health! Turmeric Turmeric is not only a spice, but a member of the ginger family, and is often used in curry powder. The active portion of turmeric is known as curcumin (Curcuma longa). The anti inflammatory and free radical-scavenging… Read more »

What is Pulmonary Edema?

In short, pulmonary edema is a condition where a person’s lungs are prone to filling up with fluid. Because of this, the body then struggles to get enough oxygen. Pulmonary edema is especially risky for people with heart problems. Treatment consists of medications, but there are also surgeries and procedures used to drain the fluid… Read more »