Posts Tagged: sports injuries

5 Treatments for Golfer’s Elbow

If you have been experiencing pain when gripping or arehaving weak wrist movement in general, it’s possible you are experiencing what is called golfer’s elbow. Golfer’s elbow is known medically as medial epicondylitis and can sometimes even be a form of chronic tendinitis. Golfer’s elbow is also commonly referred to as “thrower’s elbow.” It is… Read more »

5 Yoga Poses That Help Frozen Shoulder Recovery

frozen shoulder

Yoga originated in ancient India and includes a wide variety of schools and practices. The goals of these schools and practices vary, as well. With the recent rise in interest in yoga in the Western world, more goals and benefits of yoga are being discovered including health benefits and rehabilitation benefits. Recently, it was discovered… Read more »

10 Facts about Rotator Cuff Injuries and Repair

Your shoulders are important body parts that should be treated with care; however, the amount of work you make your shoulder do every day often goes unconsidered. This can sometimes result in an injury. Rotator cuffs are involved in most shoulder injuries. Rotator cuff injuries and tears are one of the most common injuries to… Read more »

How to Prevent Fall Injuries in Children: Tips from a Pediatric Orthopedic Surgeon

fall injuries in children

The most common cause of nonfatal injuries for kids ages 1 to 19 are falls. Every day an estimated 8,000 juveniles are admitted into the emergency room due to injuries sustained from a fall. Fall injuries in children can be as minor as bruises or sprains, but they can also be as serious as head… Read more »

What are Stem Cells?

A stem cell is just a cell that hasn’t decided what it wants to be when it grows up. They can be thought of like clone cells in that if you put a stem cell in a bone it turns into a bone, and if you put a stem cell into a tendon it turns… Read more »

What is Pulmonary Edema?

In short, pulmonary edema is a condition where a person’s lungs are prone to filling up with fluid. Because of this, the body then struggles to get enough oxygen. Pulmonary edema is especially risky for people with heart problems. Treatment consists of medications, but there are also surgeries and procedures used to drain the fluid… Read more »

Understanding Bone Marrow Edema

bone marrow edema

Bone marrow is a spongy tissue located inside bones that is vital for the production of important constituents of the blood such as white and red blood cells. Microscopic fractures in the internal bone structure lead to bleeding and inflammation within the marrow. These abnormalities are called bone marrow edema or “bone bruising.” This swelling… Read more »

Long Term Correction in Sleep Disturbance is Sustained After Arthroscopic Rotator Cuff Repair

arthroscopic rotator cuff repair

The muscles and tendons that surround and support the shoulder joint in order to reach overhead are called the rotator cuff. Injury to the rotator cuff leads to dull, persistent pain in the shoulder area as well as the neck and even down the arm towards the elbow. Sometimes the area experiences wear and tear… Read more »

Successful Return to Play After Arthroscopic Shoulder Stabilization VS Non-Operative Management in Contact Athletes With Anterior Shoulder Instability

Athletes that participate in contact sports are at a higher risk for conditions like anterior shoulder instability. With overuse or after an injury– such as a dislocated shoulder– the joint stretches and becomes unstable. When the joint capsule is stretched out, it stays that way. This means the shoulder remains unstable and can lead to… Read more »