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Maintaining knee health is essential for a fulfilling and active lifestyle. Whether you’re a seasoned athlete or someone looking to improve their fitness, understanding the best activities for your knees …Read More »
Inflammation is your body’s natural response to injury or illness, but chronic inflammation can contribute to various health problems. One way to combat chronic inflammation is by adopting a diet …Read More »
Weekly ACL Injury Pearl
A hot topic in ACL research involves which is a more superior operation: double bundle ACL reconstructions versus the single bundle ACL. In the April 2014 Journal of Bone and Joint Surgery Drs. Starman et al. reported on this topic in the "What's New in Sports Medicine" section of the journal. They stated that there is no current evidence to support one procedure over the other.