Monthly Archives: August 2019

What is Sarcopenia and How Can High-Intensity Interval Training Prevent it?

prevent sarcopenia

What is Sarcopenia? Sarcopenia is the loss of muscle mass as we age. As we get older, we start to have a more rapid breakdown of our basic muscle mass that gets replaced with fatty tissue. This can be attributed to a more sedentary lifestyle in our older years as well as common changes in… Read more »

Meet our Newest Round of Residents!

We’ve got a full office this month! Meet our newest round of residents from left to right… Resident Kate Dutton is studying Pre-Med at Centre College and enjoys playing sports and coloring in her free time. Hazar Hassunen hails from the Indiana University School of Medicine. Hazar has two fur children (cats named Aria &… Read more »

Patient of the Month Emily Freeman

Emily Friedman

This month’s patient of the month is Emily Freeman! Emily has been an elementary librarian for 17 years, and enjoys baking, knitting as well as the occasional craft. She is known around our office for always bringing in the most delicious baked goods! Dr. Grossfeld has been treating Emily since she was 19 after a… Read more »