You get rear-ended on your way home from work, a stray foul ball hits you when your attention is elsewhere at your child’s baseball game, you trip over a root on a hike and don’t have time to catch yourself before your head hits the ground – head injuries are more common than you might… Read more »
Monthly Archives: November 2022
Winter Paddle Boarding
Posted by Orthopaedic Specialists & filed under Benefits of Physical Activity, Exercise, Paddleboarding, Sports Medicine and Sports Injury, Summer, Winter.
Now that we’ve crept into the colder months, all those fun summer activities we listed seem to have run their course and passed their prime time. But that’s not true at all! In fact, the activities such as trail walking, running, and hiking and indoor fitness classes are just as applicable in the winter as… Read more »
Recent Posts
Categories
- Achilles Injury
- Achilles Tendinopathy
- acl hamstring
- ACL hamstring surgery
- ACL Surgery
- ACL Tear and ACL Injury
- Acromioclavicular Joint
- Aging Athletes
- ankle bruising
- Ankle Injury
- ankle pain
- Ankle sprain
- Ankle Sprains
- ankle swelling
- Arthritis
- Arthrogryposis
- Arthroscopy and Arthroscopic Surgery
- Asthma
- Avulsion Fractures
- Back Injuries
- Baseball and Softball
- Basketball Injuries
- Benefits of Physical Activity
- Benefits of Sleep
- Biking
- Bodybuilding
- Bone Mineral Density
- Brain Health
- Brain Injury
- Broken bone
- buckle fracture
- Bunions
- Bursitis
- Carpal Tunnel
- Cheerleading Injuries
- Clavicle Fracture
- comminuted bone
- comminuted fracture
- Compartment Syndrome
- Concussions
- Concussions
- CT Scan
- Cyclo-cross
- Dance Injuries
- DDH
- Diet
- Distal Biceps Tendon Rupture
- Dr. Grossfeld @ Work
- Elizabeth Fley
- Employee Appreciation
- Equipment safety
- Ergonomics
- Exercise
- FAI syndrome
- Female Athlete Triad
- Female Athletes
- Fencing
- Field Hockey
- Foot and Ankle Injuries
- Foot Pain
- Football Injuries
- Fracture
- From Bess Fley
- Frozen Shoulder
- General Orthopedics
- Golf Injury
- Golfer's Elbow
- Gout
- Gymnastics injury
- hairline break
- hairline fracture
- Hamstring ACL
- hamstring graft harvesting
- Hamstring Injury
- Hand, Wrist, Arm and Elbow Injuries
- Head Injury
- Health and Nutrition
- Heart Health
- Heat Injuries
- Heel Pain
- Hemiarthroplasty
- Hip Bursitis
- Hip Pain
- Hip Replacement Surgery
- Hip Surgery
- Hockey Injuries
- Hyaluronic Acid
- Independent Medical Examination
- Inflammation
- injury
- Injury Prevention
- Injury Recovery
- Ironman
- Jaw pain
- joint injury
- Joint Pains
- Kentucky
- Kids and Physical Activity
- Knee Health
- Knee Injuries and Knee Surgery
- Knee osteoarthritis
- Knee Pain
- Knee Replacement Surgery
- Labral Hip Injury
- Lacrosse
- Leg Injuries
- Little League Shoulder
- Local Medical News
- Louisville
- Lower Back Injury
- MCL Injury
- Medical Internships
- Medicine in Motion
- Meniscal Tear
- MRI
- Muscle Injuries
- Neck Injury
- Non-Inflammatory Foods
- Nutrition
- Orthobiologics
- Orthopaedic Specialists
- Orthopaedic Specialists Facebook
- Osteoarthritis
- Osteoarthrosis
- Osteonecrosis
- Osteoporosis
- Osteosarcopenia
- Outdoor Sports
- Overuse Injury
- PA-C
- Paddleboarding
- Palindromic Arthritis
- Patellar Instability
- Patient Education
- Patient of the Month
- pediatric fracture
- Pediatric Orthopedic Injuries
- Pickleball
- Piriformis Syndrome
- Plantar Fasciitis
- Platelet-rich Plasma
- PRP or Platelet Rich Plasma
- Pseudogout
- Quadriceps Tendon Rupture
- Radial Tunnel Syndrome
- Rotator Cuff Repair
- rotator cuff surgery
- rotator cuff symptoms
- Rotator cuff tear
- Rowing
- Running Injuries
- Sarcopenia
- Shin Splints
- Shoulder Dislocation
- Shoulder Injury and Shoulder Surgery
- Shoulder Pain
- shoulder recovery
- shoulder surgery
- Skiing and Snowboarding
- SLAP Tear
- Snapping Hip Syndrome
- Soccer Injuries
- Spine and Back
- Spondylolysis
- Sports Equipment
- Sports Injury and Children / Teens
- Sports Medicine and Sports Injury
- Sports training
- Sprains
- Strains
- stress break
- stress fracture
- Stress Fractures
- stress reaction
- Summer
- Surgery Preparation
- Swimming
- Swimming Injuries
- Telehealth
- Tendinitis
- Tennis Elbow
- Tennis Injuries
- TMD
- Traumatic Injury
- Ulnar Collateral Ligament Injury
- Uncategorized
- Vision
- Vitamin D
- vlogs
- Volleyball Injuries
- Weight Loss
- Winter
- Wrestling
- x-ray
Archives
- October 2024
- September 2024
- August 2024
- July 2024
- June 2024
- May 2024
- April 2024
- March 2024
- February 2024
- January 2024
- December 2023
- November 2023
- October 2023
- September 2023
- August 2023
- July 2023
- June 2023
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- May 2012
- April 2012
Recent Comments