Posts Categorized: Joint Pains

Preventing Office Injuries

Preventing Injuries in the Office

Even working in an office can put unnoticeable strain on the body. From your office’s ergonomics to simple lifestyle changes, here’s how to prevent injuries and stay healthy while on the job. Sit Less We’ve all heard the phrase, “sitting is the new smoking.” This can be pretty daunting considering most of us spend at… Read more »

The Best Low-Impact Workouts

low impact workouts

Whether you’re just coming off of an injury or are looking to get moving again without pounding too hard on your joints, these are the best low impact workouts to try: Swimming or Water Aerobics Swimming is synonymous with low impact exercise. By moving against the water’s resistance, it is highly effective at building back… Read more »

The Top 8 Things You Can Do To Avoid Knee Replacement Surgery

Knee problems are becoming more and more prevalent for patients of all ages, as old sports injuries rear their ugly head. However, even for those in constant pain, going under  the knife should never be the first option. There are many treatment options that can add longevity to your knees and have been found to… Read more »

Injection Therapies for Knee Osteoarthritis

Stem Cells Stem cell injections have been shown scientifically to help with pain reduction and improved function when injected into an osteoarthritic knee. There are over 200 growth factors in a stem cell recruitment therapy injection. The injection has the ability to reduce inflammation, reduce pain, repair damaged cartilage, and potentially regenerate new articulate cartilage…. Read more »

The Not So Funny Feeling You Get When You Hit Your Funny Bone

Using PRP Injections to Treat Cubital Tunnel Syndrome We’ve all been there. Somehow, and often out of nowhere, you hit your elbow in just the right spot to cause severe pain to shoot up and down your arm. This pain occurs whether you barely hit your elbow or when you really smack it against something…. Read more »

Back Pain During Pregnancy: How To Find Relief

Pregnancy is a miracle in and of itself; however, that doesn’t mean that the entire process is painless. For most women, the excitement of bringing a child into the world overpowers any discomfort. That is not the case for everyone though. Some women find themselves in quite a bit of pain while pregnant. One of… Read more »

Lyme Disease and the Potential for Lyme Arthritis

Catching Lyme disease alone is already an unwanted and complicated concern. To make matters worse, if left untreated for too long Lyme disease can lead to the development of lyme arthritis.It is especially important for doctors to be vigilant when it comes to examining patients who show symptoms of joint pain after being affected by… Read more »

Manage Knee Osteoarthritis: Study on Nonsurgical Solutions

The experience of knee osteoarthritis is extremely common for active individuals. It is especially common in those that have suffered previous injuries, those with extra weight, and those that are older in age. There seem to be several precursors to developing this debilitating and degenerative disease, but there are also ways to manage knee osteoarthritis. According to the… Read more »

Sacroiliac Joint Disease: 5 Things You Should Know

Sacroiliac Joint Disease is a serious case of inflammation that affects the sacroiliac joint. In the past, the sacroiliac joint has been thought to be the cause of lower back and leg pain; however in the past three decades, that pain is now associated with herniated disks. Estimates suggest that sacroiliac (SI) joint pain affects… Read more »

Platelet Rich Plasma Injections Now Offered by Louisville Orthopedic Surgeon Stacie Grossfeld MD

(PRLEAP.COM) LOUISVILLE, KY- (October 26, 2016) – Louisville sports medicine physician Dr. Stacie Grossfeld is offering Platelet Rich Plasma (PRP) injections at her office in Louisville, Kentucky, in order to introduce patients to a new and innovative form of pain relief. Over the past several years, a number of research studies have validated the benefits… Read more »