Monthly Archives: March 2020

Everything You Ever Wanted to Know About a Frozen Shoulder (Adhesive Capsulitis)

Adhesive Capsulitis

It is not a shoulder that has frostbite… A frozen shoulder is also know as adhesive capsulitis. It is a condition that most commonly affects women (70 % of women vs 30% of men). Diabetics are also commonly affected. If you are a diabetic you have a 20-30% chance of developing a frozen shoulder. Diabetics… Read more »

5 Things to Know About Carpal Tunnel Syndrome Treatment From an Orthopedic Surgeon

Carpal Tunnel Syndrome (CT) is caused by median nerve compression in the wrist. It’s a painful, lingering injury that is very common. Some common symptoms from Carpal Tunnel are numbness and tingling involving the thumb and index finger, worsening numbness with wrist flexion, and shooting pain up the forearm. Fortunately, there are several ways to… Read more »

10 Tennis Elbow Facts

10 tennis elbow facts

1. It is an overuse injury. 2. Pain is located over the lateral epicondyle which is the bony part of the elbow located on the outer side. 3. Any activity that requires wrist extension will hurt; such as picking up a cup of coffee or shaking someone‚Äôs hand. 4. The elbow may feel stiff in… Read more »