Key Takeaways: The shoulder is made of two joints: the glenohumeral joint and the acromioclavicular joint. The acromioclavicular joint is where your collarbone connects to your shoulder blade. A shoulder adductor test can help identify if shoulder pain originates from the acromioclavicular joint. If you are feeling pain in your shoulder, your doctor may conduct… Read more »
Avascular necrosis, also known as osteonecrosis, is the death of bone tissue caused by a lack of blood supply. Avascular necrosis can cause tiny breaks in the bone, which can eventually lead the bone to fully collapse if the issue is not properly treated. While osteonecrosis can affect individuals of any age or gender, it… Read more »
For many of us that lead busy lives, there never seems to be much time to commit to the proper amount of exercise recommended, which is 30-60 minutes per day for adults. Between managing a family, having a full-time job, cooking healthy meals, and taking care of our home and other responsibilities, getting a gym… Read more »
Not all injuries are complicated, serious, or uncommon, and most of us have likely managed to get a variety of sprains and strains during our daily lives. However, while they might be painful, after a few days of rest and healing, the swelling and pain recedes, and a couple of weeks after that, everything is… Read more »
Across the decades, different sports have come to be all the rage amongst particular age groups – perhaps you remember playing four-square and kickball in grade school, participating in the rage of football or basketball season in college, watched as the Spikeball national tournament earned a spot on one of ESPN’s networks. Sports have a… Read more »
As a particularly important joint of the body, the shoulder seems to be prone to more than its share of a myriad of different aches, pains, injuries, and conditions. But, considering how much we use it in everyday life, these infirmaries are only made that much more noticeable when we can’t easily go about our… Read more »
Jaw pain. We’ve all been there at some point in our life – our jaw locks up as we take a bit of our dinner, you bite down wrong and feel a shooting pain in your face, there’s a pesky click every time you shift your jaw – whatever it may be, it’s actually quite… Read more »
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