Posts Categorized: joint injury

An Overview of Osteonecrosis/Avascular Necrosis Treatment and Causes

Osteonecrosis, avascular necrosis treatment in Louisville KY

Avascular necrosis, also known as osteonecrosis, is the death of bone tissue caused by a lack of blood supply. Avascular necrosis can cause tiny breaks in the bone, which can eventually lead the bone to fully collapse if the issue is not properly treated. While osteonecrosis can affect individuals of any age or gender, it… Read more »

5 Reasons Walking is Good for Knee Joints

Dr. Stacie Grossfeld of Orthopaedic Specialists in Louisville, KY explains 5 reasons that walking is good for knee joints.

For many of us that lead busy lives, there never seems to be much time to commit to the proper amount of exercise recommended, which is 30-60 minutes per day for adults. Between managing a family, having a full-time job, cooking healthy meals, and taking care of our home and other responsibilities, getting a gym… Read more »

Sprains vs Strains

Dr. Stacie Grossfeld at Orthopaedic Specialists is double board certified in orthopedic surgery and sports medicine. Work with her today to resolve your sprains and strains!

Not all injuries are complicated, serious, or uncommon, and most of us have likely managed to get a variety of sprains and strains during our daily lives. However, while they might be painful, after a few days of rest and healing, the swelling and pain recedes, and a couple of weeks after that, everything is… Read more »

Pickled on the Court: Pickleball Injury Treatment

Pickleball Injuries and the importance of Physical Therapy before an injury

Across the decades, different sports have come to be all the rage amongst particular age groups – perhaps you remember playing four-square and kickball in grade school, participating in the rage of football or basketball season in college, watched as the Spikeball national tournament earned a spot on one of ESPN’s networks. Sports have a… Read more »

The 3 Stages of Frozen Shoulder

What are the 3 stages of frozen shoulder or adhesive capsulitis?

As a particularly important joint of the body, the shoulder seems to be prone to more than its share of a myriad of different aches, pains, injuries, and conditions. But, considering how much we use it in everyday life, these infirmaries are only made that much more noticeable when we can’t easily go about our… Read more »