![Student athletes running in a race are commonly injured](https://louisvillebones.com/wp-content/uploads/2021/09/Depositphotos_8388118_xl-2015-300x100.jpg)
One of the most popular after-school sports in the fall is competitive, long-distance running, known as cross country. Cross country is highly accessible and draws interest from students of all ages and ability levels. Despite the fact that many running-related injuries are very preventable, the rate of injury remains quite high for cross country runners…. Read more »
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