Pickleball has been America’s fastest-growing sport for three years running, with over 2.4 million new players since 2019. Described as a cross between ping pong, tennis, and badminton, Pickleball is accessible for people of all ages and backgrounds. It’s addictive and fast-paced, and if you haven’t tried it yet, it’s about time! There are now… Read more »
Running is a great way to stay healthy and fit this summer. Even regular casual jogging has been shown to reduce cardiovascular disease and lengthen life. Running has also been linked to better mood and memory. Unlike lifting weights and cycling, running requires almost no special equipment, making it extremely beginner friendly. With only a… Read more »
Ready to get rid of your old running sneakers, an ill-fitting sweatshirt, or a few pairs of sweatpants you never wear? Why not celebrate the season of giving and refresh your wardrobe by donating or recycling old fitness gear! The fashion industry is one of the biggest sources of pollutants, producing over 92 million tons… Read more »
For years, pickleball has been the fastest growing recreational sport in the United States. It’s especially popular among elderly Americans, who enjoy it for socialization and low-impact exercise. Though very similar to other racquet sports like tennis and badminton, pickleball does vary in court size, net height, serve style, and other minor specifics. While pickleball… Read more »
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