Posts Categorized: Orthopaedic Specialists

An Overview of The New Fitness Trend F45

Originating out of Australia, F45 is a group training facility designed to help members reach their health and fitness goals. With a new location now open in Middletown, Kentucky, those interested in a workout that offers structure, motivation as well as a sense of community, all in a realistic time frame, can attend classes starting… Read more »

Stem Cell Injection Helps Patient Recover from Achilles Tendon Tear

In this week’s blog, we sat down with former patient Rhonda Windhorst. Rhonda recently had a 50% Achilles tendon tear and had previously seen Dr. Grossfeld for arthritis in the knee. After participating in Stem Cell Recruitment Therapy, Rhonda has experienced a great amount of improvement. How did you come to learn about stem cell… Read more »

How to Properly Train For Long Distance Running

As spring approaches so too does running season here in the Ville! Saturday the 23rd is the Anthem 5K Fitness Classic, followed by the Rodes City Run 10K on March 9th, the Papa Johns 10 Miler March 23rd and the Mini Marathon and Marathon run of April 27th.  Whether you’re gearing up for the Louisville… Read more »

Do I Have Scoliosis?

Often when a patient comes in with back pain, they ask the question, “Do I have scoliosis?” Scoliosis is a curvature and a rotational deformity of the spine. By definition, the curvature of the spine should be at least 10°. There are 2 Types of Scoliosis: 1. Adolescent Onset Scoliosis The standard case of scoliosis… Read more »

National Girls & Women in Sports Day Celebration

The National Girls & Women in Sports Day dates back as far as 1987 and is a way of recognizing and honoring the contributions of female athletes. Thanks to the Athletic Department at the University of Louisville, Dr. Stacie Grossfeld was invited to take part in a celebration of the national holiday on Sunday January 27,… Read more »

10 Ways To Prevent Running Injuries From Dr. Stacie Grossfeld

While every runner will likely experience an injury at some point, it’s still beneficial to do everything you can to prevent them from happening in the first place. What better way to do your due diligence than to take the doctor’s advice? Here are 10 Ways To Prevent Running Injuries from Dr. Stacie Grossfeld herself:… Read more »

Understanding & Treating A Torn ACL

Our ACL (anterior cruciate ligament) is the major ligament in our knee that provides stability. It helps keep our knee together and controls the back and forth motion of the knee. A torn ACL is common among young athletes who repeatedly twist, turn, and participate in stop and go movements associated with soccer, football, basketball… Read more »

Centre College’s Student Intern Sean Gilpatrick

We recently had the pleasure of having Sean Gilpatrick as our Student Intern from Centre College! As an intern, Sean was able to shadow Dr. Stacie Grossfeld during her regular office hours as well as in surgery.  “I gained valuable knowledge on diagnosing patients and treatments for certain injuries. Watching Dr. Grossfeld’s surgeries gave me… Read more »

The Orthopaedic Specialists’ Employee of the Quarter!

Introducing our First Employee of the Quarter, Heather Hardiman! A completely employee voted on award, each Employee of the Quarter receives a special bonus. Here are just a few of the reasons why the staff at Orthopaedic Specialists nominated Heather to win this quarter: She is diligent and efficient in her job. She is sensitive… Read more »

Treating Carpal Tunnel Syndrome

The carpal tunnel is located in our wrist and contains a nerve as well as several tendons used to flex our fingers and thumb. When the tunnel’s nerve gets compressed or pinched, this is known as carpal tunnel syndrome. A constant ache, weakness in the hand or wrist, as well as numbness, tingling, swelling or… Read more »