Monthly Archives: May 2022

Return To Sport After Pediatric ACL Ligament Reconstruction

ACL Injury in Pediatric Athletes, ACL Injury Prevention

Return to sport after pediatric ACL ligament reconstruction and its effect on subsequent ACL injuries, the JBJS 2017. Anterior cruciate ligament (ACL) injuries are common with estimates suggesting that there are upwards of 100,000 to 200,000 ACL injuries in the U.S. each year. Frequently acl injuries occur during sporting activities that require a lot of… Read more »

Osteoporosis and Gender: What You Need to Know

Osteoporosis in Men and Women, Symptoms & Differences

Your bones are not as inert and fixed as you may think. Bone is actually a living tissue that responds to stress. As we age, sometimes our bone cannot regenerate as fast as it needs to, resulting in osteoporosis: a disease marked by weak, brittle bones that are very prone to fracture. Osteoporotic fractures affect… Read more »

5 Underrated Running Spots in Louisville

5 Underrated Running Spots in Louisville

Running is a great way to stay healthy and fit this summer. Even regular casual jogging has been shown to reduce cardiovascular disease and lengthen life. Running has also been linked to better mood and memory. Unlike lifting weights and cycling, running requires almost no special equipment, making it extremely beginner friendly. With only a… Read more »

Knee Replacement Surgery: How To Prepare For Optimal Recovery

Considering a knee replacement in Louisville? Learn more here

Knee replacement surgeries are common; in fact, over 800,000 are performed in the United States each year. What’s more, they’re usually extremely successful in the long-term; after 15 years, over 90% of replacement knees are still functioning. Knee replacement surgery can provide a significant reduction in pain and increase mobility for those suffering from arthritis… Read more »