Posts Categorized: Hand, Wrist, Arm and Elbow Injuries

Common Elbow Injuries In Young Athletes

A young baseball player, suffering from Little Leaguer's Elbow

While the socialization and fitness found through joining a sports team provides innumerable benefits for children and young adults, most activities come with a heightened risk of accidental injury. Elbow injuries are particularly common in kids and young adults who play sports, whether from day-to-day overuse or an acute incident, like falling. Because children often… Read more »

De Quervain’s Syndrome

De Quervain’s Tenosynovitis is a painful condition that affects two tendons on the thumb side of your wrist. These tendons are located in a narrow space, almost like a tunnel. When the tendons become inflamed, they rub against the sides of the “tunnel”, causing pain and swelling. Keep reading to find out the symptoms, diagnosis,… Read more »

Preventing Overuse Injuries

Overuse injuries. They can stop you in your tracks and prevent you from moving your body the way you want to. Fortunately, there are a few things you can do to mitigate your chances of developing an overuse injury. Read along to find out some general rules you can follow to stay healthy. Gradual Increases… Read more »

Broken Arm? Here’s What You Need to Know

A broken arm is a fairly common injury, especially for kids on sports teams or playing outdoors in the summer months. However, the recovery process requires continued effort in order to insure optimal healing. Here are some commonly asked questions about the process and what to expect over time. How should you deal with a… Read more »

5 Common Cycling Injuries

Cycling is a great activity for staying fit and exploring new places. Like any sport, there are some common injuries that can occur in cycling. Some of these injuries occur due to overuse, and some result from acute trauma. Here are 5 common cycling injuries: Knee Pain Knee pain can occur while cycling due to… Read more »

5 Things to Know About Carpal Tunnel Syndrome Treatment From an Orthopedic Surgeon

Carpal Tunnel Syndrome (CT) is caused by median nerve compression in the wrist. It’s a painful, lingering injury that is very common. Some common symptoms from Carpal Tunnel are numbness and tingling involving the thumb and index finger, worsening numbness with wrist flexion, and shooting pain up the forearm. Fortunately, there are several ways to… Read more »

An Overview of Tommy John’s Surgery

tommy john's surgery

Athletes sustain injuries frequently, and some of these wounds can have life-long consequences. Many have to quit the field entirely because they suffered a career-ending injury. Fortunately, doctors and researchers work continuously to come up with effective treatments for such cases. Tommy John’s Surgery is a perfect example of this. Here’s a brief overview of… Read more »

6 Things You Should Know About Carpal Tunnel Syndrome

what is carpal tunnel syndrome

  Approximately one in 20 people develop carpal tunnel syndrome at least once in their lifetime, and 3-6% of people in the US suffer from it. It’s a fairly common injury, especially in modern times, and this painful condition can worsen with time, which is why you need to get treatment as quickly as possible…. Read more »

Preventing Office Injuries

Preventing Injuries in the Office

Even working in an office can put unnoticeable strain on the body. From your office’s ergonomics to simple lifestyle changes, here’s how to prevent injuries and stay healthy while on the job. Sit Less We’ve all heard the phrase, “sitting is the new smoking.” This can be pretty daunting considering most of us spend at… Read more »