From the Desk of Bess Fley: Tennis Elbow It’s that time of year when everyone is itching to get outside and enjoy the nice weather, and what better way than to play tennis or pickleball? Below, we’ll will discuss tips for both on and off the court to help prevent and successfully treat tennis elbow…. Read more »
Across the decades, different sports have come to be all the rage amongst particular age groups – perhaps you remember playing four-square and kickball in grade school, participating in the rage of football or basketball season in college, watched as the Spikeball national tournament earned a spot on one of ESPN’s networks. Sports have a… Read more »
PRP (Platelet-Rich Plasma) injections are one of my favorite treatment modalities, and for good reason. This revolutionary therapy can be used to accelerate and promote healing, reduce pain, and limit inflammation in a variety of musculoskeletal conditions. As a form of “regenerative medicine”, PRP actually employs a small concentration of a patient’s own platelets to… Read more »
While the socialization and fitness found through joining a sports team provides innumerable benefits for children and young adults, most activities come with a heightened risk of accidental injury. Elbow injuries are particularly common in kids and young adults who play sports, whether from day-to-day overuse or an acute incident, like falling. Because children often… Read more »
1. It is an overuse injury. 2. Pain is located over the lateral epicondyle which is the bony part of the elbow located on the outer side. 3. Any activity that requires wrist extension will hurt; such as picking up a cup of coffee or shaking someone’s hand. 4. The elbow may feel stiff in… Read more »
If you have been experiencing pain when gripping or arehaving weak wrist movement in general, it’s possible you are experiencing what is called golfer’s elbow. Golfer’s elbow is known medically as medial epicondylitis and can sometimes even be a form of chronic tendinitis. Golfer’s elbow is also commonly referred to as “thrower’s elbow.” It is… Read more »
Lateral epicondylitis, also known as tennis elbow, is a commonly seen condition in general practice clinics and has been reported to affect 1 to 3 percent of adults in the U.S. each year. A study conducted at the Mayo Clinic in Rochester, Minnesota, with lead author Dr. Thomas Sanders, Jr. was reported in the Journal of American… Read more »
Is platelet rich plasma (PRP) better than platelet poor plasma? Current orthopaedic uses of platelet rich plasma or PRP include three major areas: 1) Acute muscle/ tendon injuries, for example, hamstring tears, 2) Chronic tendinitis, for example, tennis elbow, and 3) Intraoperative augmentation, for example, rotator cuff repairs. There are numerous studies examining the effects of PRP but… Read more »
1. You do not have to be a tennis player to get tennis elbow 2. Tennis elbow is typically caused by overuse or some type of trauma 3. Also called lateral epicondylitis and “archer’s elbow,” tennis elbow is a type of tendonitis
Are you experiencing pain from tennis elbow or lateral epicondylitis? Check out the latest YouTube video from Louisville orthopedic surgeon Dr. Stacie Grossfeld for specific tennis elbow exercises that you can try! https://youtu.be/LlRa23O69WI
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