Monthly Archives: August 2020

How to Prevent Osteoarthritis

Over 30 million Americans suffer from osteoarthritis (OA), or chronic joint damage. Due to long-term use, the rubbery cartilage that provides a buffer between bones wears down. Thus, bones at joints start to rub against each other, causing pain, inflammation and other symptoms. Osteoarthritis can happen all over the body and becomes increasingly degenerative with… Read more »

The Benefits of Exercise for Your Immune System

Exercise has a lot of health benefits. There is significant data showing that it actually helps boost your immune system. Let’s take a look at the evidence. General Health Benefits of Exercise We know that regular exercise has a wide range of positive effects on the body. It helps lower blood pressure, improve cardiovascular health,… Read more »

Patient of the Month Michele Chambers

michele chambers

Meet this month’s patient of the month Michele Chambers! Originally from Ohio, Michele moved to New York City Manhattan in 1978 fresh out of college where she ran a flower and plant design business for over 25 years. “When I first moved to New York, I worked for probably half a dozen different short-term jobs…. Read more »