Hip Bursitis Hip bursitis is inflammation of the bursa, a small, fluid-filled sac that reduces friction between tissues. The iliotibial band is a common cause for hip bursitis, causing irritation and inflammation as it crosses the greater trochanteric region of the hip bone. The main symptom is pain on the outside of your hip, which… Read more »
When coming across the terms osteoarthritis and osteoarthrosis, you might be wondering what these terms mean or whether or not they refer to the same condition. However, while osteoarthritis and osteoarthrosis sound extremely similar, they are actually different orthopedic conditions! First, it might be helpful to break down the terms osteoarthritis and osteoarthrosis in order… Read more »
Inflammation is your body’s natural response to injury or illness, but chronic inflammation can contribute to various health problems. One way to combat chronic inflammation is by adopting a diet rich in non-inflammatory foods. In this article, we’ll explore a list of non-inflammatory foods that can help promote overall health and well-being. 1. Fatty Fish… Read more »
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