Posts Categorized: ankle swelling

Leg Swelling and Pitting Edema

Leg Swelling and Pitting Edema in the Foot and Ankle

Swelling on the body is a common symptom to experience. Normally, it is the result of inflammation as the body rushes blood and extra fluid to the site of an injury to help it heal. When your leg swells, it could be due to this response. However, there are other reasons for leg swelling that… Read more »

Should I Use Ice or Heat for an Ankle Sprain?

Ice pack on ankle sprain

An ankle sprain is a common, yet painful and inconvenient injury. Most ankle sprains are minor, and can be treated at home. But, should you reach for the ice pack or wrap your ankle in a warm compress? While both ice and heat can offer relief, they serve different purposes and should be used at… Read more »

Ankle Sprain Treatment Helps Early Recovery

Early Treatment for Ankle Sprains Result in a Quicker Recovery Early treatment for ankle sprains  results in a quicker recovery. An ankle sprain is an injury that occurs with trauma. In addition, when  the twisting injury occurs, up to 4 major ligaments in the ankle can tear. Therefore it can result in swelling, bruising and… Read more »