Posts Categorized: Outdoor Sports

Preventing Cross Country Running Injuries

Student athletes running in a race are commonly injured

One of the most popular after-school sports in the fall is competitive, long-distance running, known as cross country. Cross country is highly accessible and draws interest from students of all ages and ability levels.  Despite the fact that many running-related injuries are very preventable, the rate of injury remains quite high for cross country runners…. Read more »

ACL Treated with Hamstring Graft

An ACL Tear Treated with a Hamstring Graft ACL tear needs to be reconstructed in most patients . People that are active in twisting and turning activities need an ACL https://orthoinfo.aaos.org/en/diseases–conditions/anterior-cruciate-ligament-acl-injuriesWe cannot suture the torn ACL back together. Therefore, the ACL must be reconstructed. I recommend the hamstring graft.  ACL tears reconstructed  with a hamstring… Read more »

Common Sports Injuries For Kids: Learn More from Louisville Children’s Orthopedic Surgeon Stacie Grossfeld

  It’s important as parents, coaches and mentors that we encourage kids to live an active healthy life. This naturally includes participation in sports. However, all physical activities come with the risk of injury, especially as kids are prone to tumbles, scrapes, bumps and bruises. Being prepared for potential sports injuries is critical in that… Read more »