The experience of knee osteoarthritis is extremely common for active individuals. It is especially common in those that have suffered previous injuries, those with extra weight, and those that are older in age. There seem to be several precursors to developing this debilitating and degenerative disease, but there are also ways to manage knee osteoarthritis. According to the… Read more »
Monthly Archives: April 2017
When is it too Early for Youth Sport Specialization?
Dr. Brian Feeley considers sports specialization to be intensive, year-round training in a single sport with the exclusion to other sports. There was a concern that early single sport specialization may lead to increased rates of overuse injury and psychological burnouts. Dr. Brian Feeley, Julie Angel, AT-C and Dr. Rob LaPrade have come together to publish an article… Read more »
How Body Weight Affects Your Knee Pain
Knee pain can occur in anyone for a number of reasons. It is a vulnerable joint because of the many ligaments and tendons that work together to allow for full mobility. While anyone may be at risk for knee pain, it is much more likely to occur in people who are overweight. When you are… Read more »
Love Your Knees: 5 Ways to Keep Your Knees Healthy
Despite being the largest joints in your body, your knees are among the most vulnerable areas. It can be common, especially in women, for active individuals to sustain knee injuries because they are overworking the area. We often take our knees for granted because they are such a natural part of our everyday lives, but… Read more »