Posts Categorized: Knee Injuries and Knee Surgery

Symptoms of a Torn ACL and a Torn MCL

Knee Injury

The ACL (anterior collateral ligament) and the MCL (medial collateral ligament) are ligaments of the knee that are very close together. These two ligaments experience tears more commonly than the other two ligaments of the knee, which include the PCL (posterior cruciate ligament) and LCL (lateral collateral ligament. The reason for this is because of… Read more »

5 Common Surgeries a Knee Orthopedic Surgeon Performs

Knee orthopaedic surgeon common surgery

Orthopedic surgeons are doctors that focus on the musculoskeletal system. This includes the bones, joints, muscles, and other soft tissues like cartilage, nerves, ligaments and tendons. However, if an orthopedic surgeon is performing surgery, it is most likely going to be on a joint. Shoulders, wrists, fingers, hips, knees, and ankles are all vulnerable because… Read more »

Patient of the Month: Shana Andres

Shana Andres Headshot

Meet this month’s patient in the spotlight, Shana Andres! Shana (pronounced Shay-na) Andres is an OT (occupational therapist) originally from Floyds Knobs, Indiana, and proudly calls herself a Hoosier. She attended Indiana University Southeast (IUS), where she played softball and earned a degree in Sociology and minored in Religion. After college, she pursued a career… Read more »

Patient of the Month: Tonya Lowe

Tonya Lowe, Owner of Blondie & Jim's Bistro

Meet this month’s patient in the spotlight, Tonya Lowe! Orthopaedic Specialists is a steadfast supporter of local small businesses and women-owned businesses, as we’re fortunate enough to be both. We’re proud to shine a spotlight on our incredible patients who inspire us with their resilience, determination, and positivity throughout their healing journeys. This month, we’re… Read more »

Louisville KY Knee Arthritis Treatment

Knee Arthritis Treatment

Arthritis can affect any joint in the body. However, some joints are more at risk than others due to how much stress they take. Since the knees are are both large joints and used frequently, they are vulnerable to several different forms of arthritis. Although there is no cure for arthritis, there are pain management… Read more »

Understanding Meniscal Tears

Meniscus model

Meniscal tears are a common knee injury, frequently affecting athletes, active individuals, and even people who perform everyday activities. The meniscus is a C-shaped piece of cartilage located in the knee joint, and it serves as a cushion between the thighbone (femur) and shinbone (tibia). There are two menisci in each knee, one on the… Read more »

6 Reasons Your Knee Hurts When You Sit Cross-Legged

Dr. Stacie Grossfeld of Louisville, KY tells 6 reasons that you might have pain when sitting cross-legged.

It’s no secret that knees are an incredibly vital, yet vulnerable joint in our bodies. From supporting our weight to the ability to walk, having healthy, mobile knees is crucial to activity and our comfort when we move our bodies into different positions on different surfaces. When we were children, perhaps it was easy to… Read more »

5 Reasons Walking is Good for Knee Joints

Dr. Stacie Grossfeld of Orthopaedic Specialists in Louisville, KY explains 5 reasons that walking is good for knee joints.

For many of us that lead busy lives, there never seems to be much time to commit to the proper amount of exercise recommended, which is 30-60 minutes per day for adults. Between managing a family, having a full-time job, cooking healthy meals, and taking care of our home and other responsibilities, getting a gym… Read more »

Sleeping Tips for Post-Operative Pain

When sleeping is hard with pain after surgery, here are some tips from Stacie Grossfeld, orthopedic surgeon in louisville, KY

When faced with an issue on our phones, laptops, or other various technological devices, oftentimes we know that by turning it off and then on again will reset the device, and things will begin working normally again. A good night’s sleep can sometimes do the same for humans! You go to sleep with a stomachache,… Read more »