Your bones are not as inert and fixed as you may think. Bone is actually a living tissue that responds to stress. As we age, sometimes our bone cannot regenerate as fast as it needs to, resulting in osteoporosis: a disease marked by weak, brittle bones that are very prone to fracture. Osteoporotic fractures affect… Read more »
This month we are focusing on bone health. Unless you have recently sustained an injury to your bones, then it’s unlikely you’ve been putting much thought into their health. Since we can’t see our bones, it is much more difficult to remain aware and alert to their needs. For example, osteoporosis, which is a condition… Read more »
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