Monthly Archives: October 2025

Can You Still Play Sports After a Shoulder Injury?

Sports Shoulder Muscle and Joint Injury

If you’re an athlete with a shoulder injury, you may be wondering: can you still safely play sports after a shoulder injury? The good news is that, with the right treatment and rehabilitation plan, the answer is yes. Most athletes can successfully return to their favorite activities after a shoulder injury. Regardless of whether your… Read more »

Heat vs. Ice for Arthritic Flare-Ups: Which Is Better?

Arthritic Flare-Up Triggers and Symptoms

When arthritis pain strikes, one of the most common questions patients ask is whether to reach for a heating pad or an ice pack. While both can provide relief in certain situations, heat is generally the better choice for managing arthritic flare-ups. How Does Heat Help to Manage an Arthritic Flare-Up? Heat helps an arthritic… Read more »