Arthritis can affect any joint in the body. However, some joints are more at risk than others due to how much stress they take. Since the knees are are both large joints and used frequently, they are vulnerable to several different forms of arthritis. Although there is no cure for arthritis, there are pain management… Read more »
An ankle sprain is a common, yet painful and inconvenient injury. Most ankle sprains are minor, and can be treated at home. But, should you reach for the ice pack or wrap your ankle in a warm compress? While both ice and heat can offer relief, they serve different purposes and should be used at… Read more »
Meniscal tears are a common knee injury, frequently affecting athletes, active individuals, and even people who perform everyday activities. The meniscus is a C-shaped piece of cartilage located in the knee joint, and it serves as a cushion between the thighbone (femur) and shinbone (tibia). There are two menisci in each knee, one on the… Read more »
When people injure themselves, it can be difficult to overcome pain and fear of re-injury when recovering. This is especially true with injuries in weight-bearing places such as the back, hips, knees, ankles, and feet. Refraining from putting your full weight on your recovering injury can ease your mind, but it inhibits the proper muscle… Read more »
Joint pain and cold weather unfortunately go together. Many people who have joint conditions like arthritis notice that the pain comes and goes with several factors. Certain types of exercise, different foods, and yes, the weather. As the temperatures drop, our bodies react to it in different ways. It can cause pain sensitivity, slow blood… Read more »
Ankle sprains are a common injury, especially amongst athletes and active individuals. Whether you’re playing a weekend game of basketball or just stepping off a curb awkwardly, a rolled ankle can lead to pain, swelling, and uncertainty about the severity of the injury. At what point does pain equal a visit to the doctor? Do… Read more »
As we age, it is normal to feel different aches and pains in our body where we might not have before. Our muscles, joints, and bones go through several changes that result from the normal wear and tear of movement. One of the most common reasons for pain in the joints is arthritis. Arthritis and… Read more »
Ankle sprains are very common injuries that affect the ligaments and joint of the ankle. When the ankle is moved quickly or unnaturally without the ligaments having time to warm up, they can stretch and potentially tear. This is good news, since they are very prevalent in sports, but normally do not necessitate a doctor’s… Read more »
Osteoarthritis is the most common type of arthritis. It is a degenerative joint disease that caused by the wear and tear of cartilage around joints. Without the barrier, we experience inflammation as the bones change shape or grind against each other. This inflammation results in the pain, stiffness, and loss of mobility associated with arthritis…. Read more »
The 2024 Olympics in Paris were an incredible display of athletic skill. However, they also served as a powerful reminder of the importance of taking care of our bodies. Especially our bones, muscles, and joints! As an orthopedic surgeon, I see the Olympics as a great example of how peak performance and good musculoskeletal health… Read more »
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