What do you do if your shoulder dislocates in the middle of a competitive season? Does a shoulder dislocation mean you cannot compete the rest of the season?
The August 2012 issue of the Journal of the American Academy of Orthopaedic Surgeons included an excellent review article outlining a treatment plan and a return to sport plan if an athlete dislocates their shoulder in the middle of a competitive season. Dr. Owens et al. presented an algorithm that outlines the treatment plan.
If you have a child participating in cheerleading this fall, learn more about common cheerleading injuries and how to prevent them! Read Dr. Grossfeld’s latest article about cheerleading injuries and injury prevention.
Total joint replacement is one option for people who are struggling with activities of daily living due to advanced arthritis. This is something more common among seniors and typically considered when a person experiences severe joint pain due to damaged cartilage.
Maybe you are running for a cross country team or are training for one of the fall running races coming up in Louisville, Kentucky. You might just be a casual weekend jogger who likes spending time outside in one of Louisville’s beautiful parks, enjoying the benefits of a three mile run once or twice a week. Whether you are a competitive runner, or someone who avoids the races and prefers running for casual exercise, chances are at one time or another you have experienced a running injury.
I was running when I got injured and heard a knee popping sound. What could it be?
If you heard a knee popping sound during injury, there are a number of things it could be. Five possible causes of knee popping including the following:
1. ACL Tear
The ACL is the major ligament in the knee that provides anterior and rotatory stability to the knee. If at the time of injury a pop is heard, swelling occurs within 12 hours and the athlete is unable to finish playing the game there is an 85% chance that the ACL was torn.
1. Most stress fractures occur secondary to overuse. If the person has normal bone strength, a stress fracture will occur from too much use. If a person has weak bones or osteoporosis then a stress fracture can occur from normal use.
Normal Bone = Stress Fractures = Overuse
Osteoporotic Bone/ Osteopenia = Stress Fractures = Normal Use
2. Pain occurs with increasing amounts of activity. Pain is typically minimal when getting out of bed first thing in the morning but then worsens as the day progresses.
3. Stress fractures most commonly occur in the metatarsals of the feet.
Are you suffering from Osteoarthritis of the knee? Want to learn more about how to avoid Knee Replacement Surgery? Find out more about Osteoarthritis of the knee and treatment options that do not require surgery. Read more from Dr. Stacie Grossfeld about knee osteoarthritis.
Are you suffering from a shoulder injury? Do you think you have a rotator cuff tear? If you answered “yes” to either of these questions, check out Dr. Grossfeld’s latest online article detailing 8 Facts About A Massive Rotator Cuff Tear.
Did you know that when you smoke that you are inhaling over 60 different carcinogens and 5000 chemical agents? Your lungs are being filled similar chemicals that are found in lighter fluid, batteries, insecticide, and toilet bowl cleaner, rocket fuel, poison, sewer gas, industrial solvents and paint. These chemicals include: butane, cadmium, hexamine, toluene, nicotine, ammonia, methanol, arsenic, methane and nicotine just to name a few.
Cigarette smoking is very detrimental if you have an orthopaedic condition in addition to causing orthopaedic injuries and conditions such as rotator cuff tears, delay in bone healing and post-surgery wound problems, just to name a few.
Stacie L. Grossfeld, M.D.
Board Certified Orthopaedic Sports Medicine
4001 Kresge Way Suite 330, Orthopaedic Specialists, PLLC
Last year there were 3.5 million visits to the emergency room for sports related injuries that occurred in children under the age of 14. That is a 5 time increase in the number if sports related injuries compared to the previous 10 years. Why is this occurring? (more…)
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