Did you know that the Achilles tendon is the strongest tendon that our body has? It’s true! It has to be, since it plays such an important role in our ability to walk, run, jump, and move. It’s located at the back of the leg and connects the calf muscles – or the gastrocnemius and… Read more »
If you’ve ever had an Achilles injury, you know how painful these can be. Oftentimes Achilles injuries are accompanied by extreme pain shooting through the back of the foot and heel, tenderness and swelling. Stiffness, loss of mobility and sometimes popping noises are also typical if you’ve torn or ruptured your Achilles tendon. This springy… Read more »
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