Posts Tagged: benefits of cycling

8 Must-Do Bike Trails In Louisville

Louisville trail biker

If something positive could be said for the past year, it would be the growing participation in outdoor activity. As pandemic lockdowns shut down restaurants, stores, schools, and our entire way of life, many people began to get more active, whether it be to entertain pent-up children, to get in shape, for mental wellbeing, or… Read more »

10 Benefits of Cycling for Exercise

With May being National Bike Month and increasing warmer weather, it couldn’t be a better time to pull that old bike out of the garage and take it for a spin! Cycling is a great exercise if you are looking to tone your muscles and give your joints a break. This type of exercise is perfect… Read more »