Posts Tagged: benefits of physical activity

Benefits of Physical Activity – It’s Good for the Brain – Learn more from Orthopedic Surgeon Louisville KY

Benefits of Physical Activity and the Brain As people age, the human brain typically shrinks in size. However, some recent research led by Dr. Erickson (2013) and colleagues suggests that one of the benefits of physical activity is that it is┬álinked to heightened brain functioning, enhanced cognitive functioning and lower cortical atrophy. According to this… Read more »