Posts Tagged: IT band

Don’t Let A Running Injury Put You On The Sidelines – Advice From A Louisville Orthopedic

Posted by Orthopaedic Specialists & filed under Injury Prevention, Running Injuries.

Maybe you are running for a cross country team or are training for one of the fall running races coming up in Louisville, Kentucky. You might just be a casual weekend jogger who likes spending time outside in one of Louisville’s beautiful parks, enjoying the benefits of a three mile run once or twice a week. Whether… Read more »