Posts Tagged: shin splints

Shin Splints: Causes, Symptoms, And Treatment

Shin splints are common in runners.

What Are Shin Splints? Shin splints, or medial tibial stress syndrome, are a common sports related injury. Shin splints are a result of chronic inflammation caused by repetitive movement and stress to the tibia (shin bone). When overworked, the tendons, muscles, and bone tissue of the shin can sustain tiny tears, irritation, and inflammation. Most… Read more »

5 Common Running Injuries

Spring is in full swing. And if you’re a runner, this means that outdoor racing season is in full swing too! This time of the year is very exciting for runners looking to accomplish new goals, or for those joining the running scene after winter hibernation. Whether you’re a beginner, or an advanced runner, injuries are bound… Read more »

Don’t Let A Running Injury Put You On The Sidelines – Advice From A Louisville Orthopedic

Maybe you are running for a cross country team or are training for one of the fall running races coming up in Louisville, Kentucky. You might just be a casual weekend jogger who likes spending time outside in one of Louisville’s beautiful parks, enjoying the benefits of a three mile run once or twice a week. Whether… Read more »