For years, pickleball has been the fastest growing recreational sport in the United States. It’s especially popular among elderly Americans, who enjoy it for socialization and low-impact exercise. Though very similar to other racquet sports like tennis and badminton, pickleball does vary in court size, net height, serve style, and other minor specifics. While pickleball… Read more »
Posts Tagged: volleyball injury
Millions of Americans suffer from knee pain and knee injuries each year, and it’s no wonder why. The knee is our largest joint, placed between the two longest bones in the body. As it bends, your entire body weight is transferred onto it. Whether you’re standing still or running a marathon, there’s a constant pressure… Read more »
Jumper’s Knee Jumper’s knee, or patellar tendonitis, is a knee pain caused by tiny tears in the patellar tendon. This tendon connects the knee cap to the lower leg and is often strained by jumping activities, sports, or even going up-and-down stairs. Keep reading to learn about diagnosis and treatment for this common overuse injury…. Read more »
While most athletes may be at risk for a shoulder injury, those who engage in sports that demand a lot of overhead movement are more likely to experience a torn rotator cuff or other shoulder injuries. Overhead athletes participate in sports like tennis, baseball pitching, volleyball, and swimming.