Yoga originated in ancient India and includes a wide variety of schools and practices. The goals of these schools and practices vary, as well. With the recent rise in interest in yoga in the Western world, more goals and benefits of yoga are being discovered including health benefits and rehabilitation benefits. Recently, it was discovered… Read more »
The muscles and tendons that surround and support the shoulder joint in order to reach overhead are called the rotator cuff. Injury to the rotator cuff leads to dull, persistent pain in the shoulder area as well as the neck and even down the arm towards the elbow. Sometimes the area experiences wear and tear… Read more »
Athletes that participate in contact sports are at a higher risk for conditions like anterior shoulder instability. With overuse or after an injury– such as a dislocated shoulder– the joint stretches and becomes unstable. When the joint capsule is stretched out, it stays that way. This means the shoulder remains unstable and can lead to… Read more »
As far as joints go, the shoulder is very closely fitted into its socket. Because of its close fit, the archway between bones and ligaments in the shoulder are prone to inflammation, especially if the shoulder is overused. In extreme cases, as a response to the inflammation the body may develop scar tissue or calcific… Read more »
Donna French and Dr. Stacie Grossfeld first met on the tennis court. Both women love the game and both have many years of experience competing at a very high level through the USTA. But when Donna’s son Hunter experienced a serious sports injury, she turned to Dr. Grossfield for another area of expertise “During Hunter’s… Read more »
Shoulder dislocation injuries can be painful and debilitating if one does not seek proper medical attention following the injury. For most, this injury occurs due to a traumatic event or during a sports game. In sports like football, hockey and basketball, shoulder dislocations are more prevalent due to the level of contact involved. While this injury… Read more »
Competitive sports and accidents may result in shoulder dislocation injuries for some individuals. This type of injury is treated through rehabilitation, immobility, and sometimes surgery. Shoulder dislocations can be debilitating, uncomfortable and painful. Dr. Grossfeld has some of the latest research on shoulder dislocations to help you better understand this injury and further complications. The researchers evaluated… Read more »
This July, Orthopaedic Specialists is raising awareness about shoulder health through blog posts. These posts will focus on medical research regarding shoulder injuries as well as shoulder strengthening exercises and tips. If you struggle with pain and tightness in your shoulders that prevents you from living your life to the fullest, follow along for five… Read more »
Dr. Brian Feeley considers sports specialization to be intensive, year-round training in a single sport with the exclusion to other sports. There was a concern that early single sport specialization may lead to increased rates of overuse injury and psychological burnouts. Dr. Brian Feeley, Julie Angel, AT-C and Dr. Rob LaPrade have come together to publish an article… Read more »
Shoulder injuries are common because of how frequently the area’s utilized in day-to-day life and how many joints are involved. We often think of our shoulder as one unified area of our arm, but it is actually made up of many different muscles and tendons. These factors make it particularly vulnerable to injury. Because of… Read more »
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