Posts Tagged: cycling for exercise

Cycling for Knee Health

Posted by Orthopaedic Specialists & filed under Benefits of Physical Activity, Exercise.

Learn from Dr.. Grossfeld about why cycling is such a good exercise for knee health!

Since our knees are both very important to our everyday lives and very vulnerable to injury, it’s crucial that we keep them in good health. There are several exercises out there that our knees love, but cycling happens to be one of our favorites here at Orthopaedic Specialists, since it’s a fantastic fitness activity that… Read more »

10 Benefits of Cycling for Exercise

Posted by Orthopaedic Specialists & filed under Benefits of Physical Activity.

With May being National Bike Month and increasing warmer weather, it couldn’t be a better time to pull that old bike out of the garage and take it for a spin! Cycling is a great exercise if you are looking to tone your muscles and give your joints a break. This type of exercise is perfect… Read more »