Meniscal tears are a common knee injury, frequently affecting athletes, active individuals, and even people who perform everyday activities. The meniscus is a C-shaped piece of cartilage located in the knee joint, and it serves as a cushion between the thighbone (femur) and shinbone (tibia). There are two menisci in each knee, one on the… Read more »
When people injure themselves, it can be difficult to overcome pain and fear of re-injury when recovering. This is especially true with injuries in weight-bearing places such as the back, hips, knees, ankles, and feet. Refraining from putting your full weight on your recovering injury can ease your mind, but it inhibits the proper muscle… Read more »
Ankle sprains are a common injury, especially amongst athletes and active individuals. Whether you’re playing a weekend game of basketball or just stepping off a curb awkwardly, a rolled ankle can lead to pain, swelling, and uncertainty about the severity of the injury. At what point does pain equal a visit to the doctor? Do… Read more »
Ankle sprains are very common injuries that affect the ligaments and joint of the ankle. When the ankle is moved quickly or unnaturally without the ligaments having time to warm up, they can stretch and potentially tear. This is good news, since they are very prevalent in sports, but normally do not necessitate a doctor’s… Read more »
The 2024 Olympics in Paris were an incredible display of athletic skill. However, they also served as a powerful reminder of the importance of taking care of our bodies. Especially our bones, muscles, and joints! As an orthopedic surgeon, I see the Olympics as a great example of how peak performance and good musculoskeletal health… Read more »
Gout and pseudogout are two conditions that have a lot of similarities. But how are they different? Are they different? Despite sounding alike and having similar symptoms, the two are different! There are a few key differences between them that can be difficult to pick out. In fact, it would take a microscope to know… Read more »
As we all know, the 2024 Summer Olympics have officially begun in Paris, France. We are all excited for the matchups, but some of us are certainly looking forward to the 2028 Summer Olympics, which will be held in Los Angeles, CA! It will be exciting to watch an international stage set in the US…. Read more »
Tennis elbow, or lateral epicondylitis, is a painful condition resulting from overuse of the forearm muscles and tendons near the elbow joint. Despite its name, this ailment is not limited to tennis players. It can affect anyone engaging in repetitive arm and wrist activities. The primary symptom is pain and tenderness on the outside of… Read more »
Hip Bursitis Hip bursitis is inflammation of the bursa, a small, fluid-filled sac that reduces friction between tissues. The iliotibial band is a common cause for hip bursitis, causing irritation and inflammation as it crosses the greater trochanteric region of the hip bone. The main symptom is pain on the outside of your hip, which… Read more »
As we age, we wear down our bones, joints, muscles, and cartilage. Some people experience arthritis, bone spurs, or osteoarthritis. Others might begin getting more injuries like tears, sprains, or breaks. Osteoporosis and sarcopenia are two common conditions that weaken bones and muscles as people age. They are very prominent in the aging community, as… Read more »
Recent Comments