Osteoarthritis is the most common type of arthritis. It is a degenerative joint disease that caused by the wear and tear of cartilage around joints. Without the barrier, we experience inflammation as the bones change shape or grind against each other. This inflammation results in the pain, stiffness, and loss of mobility associated with arthritis…. Read more »
Posts Tagged: orthopaedic surgeon
Addressing Osteosarcopenia to Reduce Hip Fracture Risk in Older Adults
As we age, we wear down our bones, joints, muscles, and cartilage. Some people experience arthritis, bone spurs, or osteoarthritis. Others might begin getting more injuries like tears, sprains, or breaks. Osteoporosis and sarcopenia are two common conditions that weaken bones and muscles as people age. They are very prominent in the aging community, as… Read more »
Sprains vs Strains
Not all injuries are complicated, serious, or uncommon, and most of us have likely managed to get a variety of sprains and strains during our daily lives. However, while they might be painful, after a few days of rest and healing, the swelling and pain recedes, and a couple of weeks after that, everything is… Read more »
Patient of the Month: Savannah Schneider
Meet this month’s patient in the spotlight, Savannah Schneider! Savannah has been a longtime patient of Dr. Grossfeld. In the 5th grade, Savannah began seeing Dr. Grossfeld for knee issues, specifically patellar dislocation. Savannah’s knee issues stemmed from soccer, a sport in which these sorts of injuries are not uncommon. Patellar dislocation and patellar instability… Read more »
Patient of the Month Gail Tucker
Meet this month’s patient in the spotlight Gail Tucker! When COVID hit in March of 2020, Gail and her husband Dale (like many others) found themselves with a lot of extra time on their hands. Instead of going to the Northeast Branch YMCA, 4-5 times a week for the fitness center and water aerobics classes,… Read more »
Easing Back Into Running After Time Away
Running is a wonderful physical activity that may also be one of the simplest for people to enjoy. All you need are some sneakers and comfortable clothing and off you go. Not only can running help you maintain a desirable weight, but it is also a great way to make your muscles stronger, to build… Read more »
Recovering From Rotator Cuff Surgery? Try These 5 Tips For Optimal Recovery
If you’re suffering from persistent, long-term shoulder pain, you’ve lost your strength or range of motion in your shoulder, and you feel like you’ve tried everything (ice, rest, painkillers, waiting) — It’s time to consult an orthopaedic doctor. Rotator cuff tears are found in 30-50% of the population ages 50+ and are one of the… Read more »
Preventing Cross Country Running Injuries
One of the most popular after-school sports in the fall is competitive, long-distance running, known as cross country. Cross country is highly accessible and draws interest from students of all ages and ability levels. Despite the fact that many running-related injuries are very preventable, the rate of injury remains quite high for cross country runners…. Read more »
Common Elbow Injuries In Young Athletes
While the socialization and fitness found through joining a sports team provides innumerable benefits for children and young adults, most activities come with a heightened risk of accidental injury. Elbow injuries are particularly common in kids and young adults who play sports, whether from day-to-day overuse or an acute incident, like falling. Because children often… Read more »
Achilles Injuries: Everything You Need To Know
The Achilles tendon is the most common tendon to rupture spontaneously. In athletes, it is the most commonly hurt tendon of the lower extremities. About 24% of competitive athletes and 40% of runners experience an Achilles tear at some time. In short, injuring the Achilles is certainly not rare. But that doesn’t mean it shouldn’t… Read more »
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