Posts Tagged: recovery

Local Marathoner Shares Orthopaedic Specialists Experience

When many of us are still at home sound asleep, Andy Gunkler has already completed his first workout of the day. Most days Gunkler wakes up at 4:45 a.m. and heads to the YMCA Norton Commons a short while later for spin classes, weight lifting and swimming. When not at the YMCA, you might see him around town… Read more »