When people injure themselves, it can be difficult to overcome pain and fear of re-injury when recovering. This is especially true with injuries in weight-bearing places such as the back, hips, knees, ankles, and feet. Refraining from putting your full weight on your recovering injury can ease your mind, but it inhibits the proper muscle… Read more »
Posts Tagged: sports medicine louisville
New Sports Coming to the 2028 Summer Olympics
As we all know, the 2024 Summer Olympics have officially begun in Paris, France. We are all excited for the matchups, but some of us are certainly looking forward to the 2028 Summer Olympics, which will be held in Los Angeles, CA! It will be exciting to watch an international stage set in the US…. Read more »
Preventing Pickleball Injuries: An Orthopedic Surgeon’s Perspective
As an orthopedic surgeon, my primary concern is the health and well-being of my patients. In recent years, I have noticed a surge in the number of Pickleball-related injuries among both seasoned players and beginners. Pickleball, a popular racket sport that combines elements of tennis, badminton, and table tennis, has gained immense popularity across all… Read more »
How to Avoid Shin Splints and What to Do If You Get Them
If you’ve ever suddenly gotten back into an exercise routine, feeling good about making the leap and getting your steps in or working up a sweat, and then woken up the next day having to hobble everywhere because of the pain in your shins, then you aren’t alone! In fact, even the most experienced of… Read more »
Bess Fley, PA-C, June 2023 Newsletter: Little League Shoulder
From the Desk of Bess Fley: Little League Shoulder Spending the day at the ballpark might be a dream come true for all the aspiring ‘Babe Ruth’s and ‘Jackie Robinson’s, and for all their enthusiasm and energy, it might seem like a win-win situation to let them practice and play all day and come home… Read more »
Educación del paciente: Reparación del codo de tenista
Descripción General de la Reparación del Codo de Tenista Especialistas Ortopédicos 502-212-2663 Stacie Grossfeld, M.D. / Bess Fley, PA-C La cirugía de codo de tenista se realiza como un procedimiento ambulatorio. A su llegada al centro quirúrgico, primero se reunirá con la persona de registro para registrarlo. Luego lo llevarán de regreso al área preoperatoria… Read more »
Patient Education: Meniscal Tear Surgery/Knee Scope/Knee Arthroscopy
Meniscal Tear Surgery/Knee Scope/Knee Arthroscopy Overview Orthopaedic Specialists 502-212-2663 Stacie Grossfeld, M.D. / Bess Fley, PA-C Arrival to the Surgicenter Center You will be checked into the surgery center. Your vital signs, such as blood pressure and temperature, will be checked. A clean hospital gown will be provided. All jewelry, dentures, contact lenses, and nail… Read more »
A Vision for the Future: Lynn Family Vision Training
If you’re an avid soccer fan here in Louisville, perhaps the name ‘Lynn Family’ rings a bell; it is, after all, the name of the stadium that’s home to Racing Louisville FC and Louisville City FC. With naming rights having been purchased with a donation to its construction, the Lynn family name is known far… Read more »
When to Phase Out Sports Gear for Safety Reasons
When it comes to sports, especially athletes who are serious about their performance and further opportunities, equipment plays a big part in a lot of different aspects of the game. From how well they play, to how long, to if they can at all since there are a lot of requirements – sports gear can… Read more »
Knee Replacement Surgery: How To Prepare For Optimal Recovery
Knee replacement surgeries are common; in fact, over 800,000 are performed in the United States each year. What’s more, they’re usually extremely successful in the long-term; after 15 years, over 90% of replacement knees are still functioning. Knee replacement surgery can provide a significant reduction in pain and increase mobility for those suffering from arthritis… Read more »
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