Can a torn rotator cuff heal on its own? Did you know that over 3 million Americans experience rotator cuff injuries like a torn rotator cuff every year, making it one of the most common points of injury? The rotator cuff is engaged when you use your arm to carry, pick up, push, or bear weight… Read more »
When it comes to seeking diagnosis for chronic pain or an activity-related injury, it’s important to choose the type of medical specialist that’s right for you. Consulting with your primary care physician is the first step. They can provide a diagnosis through x-rays and tests, and, based on your condition, a recommendation for a relevant… Read more »
Osteoporosis is a disease marked by a loss of bone mineral density and bone mass. Generally induced by skeletal changes, osteoporosis weakens your bones, putting you at risk of fractures and injuries. As a man, it’s possible to discount the possibility of experiencing osteoporosis. To begin with, the condition is far more common in women,… Read more »
If you have a sharp or sudden pain in your calf muscle, you may be experiencing medial gastrocnemius. Commonly referred to as “tennis leg,” medial gastrocnemius is an injury found especially in middle-aged and older athletes. In this condition, there is a tearing of the medial head of the gastrocnemius (calf muscle), which occurs when… Read more »
Meet this month’s patient in the spotlight Trey Mattingly! Currently, Trey is a junior in High School and plays baseball for the South Spencer Rebels. However, in the fall he tore his ACL playing football. “During our second varsity game of the season, I ran down the field on kickoff and ran over a kid… Read more »
How does a bone get longer? Growth plates. They are responsible for bone growth. Children can experience a growth plate fracture with a traumatic injury. Read along to learn more. Growth Plates Each long bone in the body has a growth plate. The growth plate is the area where bones get longer. After children reach… Read more »
The AC joint is located in the shoulder where two bones meet. You can experience an AC joint dislocation with some traumatic injuries. Read on to learn more. AC Joint The AC joint is located between the clavicle and acromion in your shoulder. AC stands for acromioclavicular (acromion plus clavicle). The joint has a few… Read more »
If you have experienced a pop around your ankle, it can be pretty unsettling. Today we’re going to go over two common ankle injuries that can cause this: an Achille’s tendon tear and an ankle sprain. Read along to learn more about these two ankle injuries. Achilles Tendon Tear Achilles tendon tears are most likely… Read more »
Knee Injuries You’re planting your leg to make a quick turn and- pop! You hear a popping sound from your knee. This is an all too familiar of a situation for many people. There are three common injuries that cause a pop in the knee. These are an ACL tear, a meniscal tear, and a… Read more »
Hyaluronic acid can be used to help relieve joint pain. Here are 10 facts you should know about this substance: 1. Hyaluronic acid occurs in your body. It’s a clear, viscous fluid that naturally occurs around joints. Your skin, eyes, and connective tissues all harbor hyaluronic acid too. 2. It deteriorates when you have arthritis… Read more »
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