Meet November’s patient of the month Dasha Grankina! Dasha Grankina is a registered yoga teacher with Yoga Alliance, a registered yoga school. Dasha started her yoga journey in Russia in 2008. She was recovering from trauma experienced during her time practicing ballet and from a complicated pregnancy. (Her twins are now teenagers and doing fine!)… Read more »
Frequently my patients ask me about being able to manage heart health and osteoarthritis at the same time. Heart health is extremely important, but it can be struggle to keep up with, especially when paired with issues that may affect mobility. According to The American Heart Association, being physically active is essential in the prevention… Read more »
Recent Comments